If you are living and eating in tune with the seasons, you will notice a change in the foods available locally at different times of the year. Yet, by eating purely seasonal produce you could find yourself with a vitamin deficiency in the cold dark days of winter, which a supply of stored summer crops can help to remedy.
Besides, there comes a time in the depths of winter when all you really want is a tasty fruit pudding or tomato sauce with pasta. To achieve this, you need to look ahead in summer and early autumn, and store your produce when it is ripe. Get the technique right, too, so that you don’t end up with a jar of inedible mould.